Wellness services and referrals available to enhance your
current level of wellness 

Welcome to our Wellness Page

Plus FREE services!

Referrals
~Wellness Challenge kit with a variety of at home custom fitness/activity training packages, CDOE Ed per request.
~Available life coaches
~available personal trainers
~To other local businesses committed to wellness such as fitness training gym's

Learn more and  click on links below

Wellness Challenge Kits Plus free at home fitness/activity training packages to chose from

https://amanda-s-wellness-site.my-free.website/ 
POPULAR 30 DAY CHALLENGE KIT- Click site above
Arbonne's 30 Days to Healthy Living Set that includes low glycemic index items and challenge to: promote weight loss, healthy nutrition, and increased energy.. plus FREE at home fitness/activity training packages! 
~New~ CDOE (Certified Diabetes Outpatient Education) services upon request, please fill out referral form here. Our personnel is CDOE certified and has worked with many to reduce AIC's especially during the pandemic with results that have gone from high to the pre-diabetic range, we will be glad to discuss  your Diabetes Mellitus status with you. 

Life Coach's
Personal trainer's
Fitness Training Gym's

https://befitbydesign.com/
Seasoned personal trainer doing remote personal training only, has a variety of experience (TRX, Bar, Etc).

https://befitbydesign.com/ask-the-coach

Free personal trainer/coach services.

https://www.401strengthandfitness.com/about
This training gym facility is in the same plaza as our office.